I am so excited to be on this health journey with you. It has been one of ups and downs for me healthwise but WOW have I learned A LOT and grown!! Healthy living is more than just what you weigh, I think it’s a combination of things. But in today’s society its focused on what we look like and what we weigh, just watch tv for a bit and you’ll see and if your not secure in who you are in Christ you might even feel bad abt yourself or feel not good enough. If you are getting your validation by the world, what you see in the mirror or what you have or don’t have, I can promise you, you will continue to be broken and unfulfilled. Only God can truly heal you and give you meaning and LIFE ABUNDANT. While growing up I had a very misguided view of how I should look and be which carried over into adulthood. I was EXTREMELY INSECURE! I was always small growing up and then when I began having children, I also started having health issues, and so began my journey. This was really difficult becus at the time I was getting my worth in what I looked like and it didn’t match what I saw or had in mind. It truly had gotten so bad (and this is embarrassing to say but unfortunately true) that would avoid going to certain places and I couldn’t even watch tv without comparing myself to what I saw. I began to hate myself, I felt as if I never measured up. I seriously would have to leave the room because I would get angry and cry…..NOW THATS SAD! I don’t know if anyone can relate to that or not but that’s just how bad I felt abt myself. But I learned that God loves me and created you and me and He didn’t make a mistake or any junk. He calls you (me) beautiful, chosen and holy. You have purpose!! And it’s more than what you see in the mirror or what you weigh. A healthy life IS eating good and exercising, our body is the temple and must be taken care of but a healthy life is also renewing our mind and getting in agreement with God’s word. It’s amazing to me at my SMALLEST I hated myself and I was soooo unhappy. Today I’m not where I wanna be but I’m happy, joyful and enjoying the journey. Might sound funny but I like myself and I don’t hate myself anymore, that’s HUGE! That’s God!! What a mighty work He has done and doing in me and He can do the same thing in you. We just have to be open and willing to let Him in the dark places and bring healing everywhere we hurt. That feeling you get when you walk into a room and don’t feel good enough, LIES LIES LIES from the enemy!! You ARE special, you are unique, there is only one YOU and YOU have a purpose and destiny that ONLY YOU can fill. Precious one, you are worth far more than rubies!! You are God’s masterpiece and today is the day for NEW BEGINNINGS!!!
Isaiah 43:18-19New Living Translation (NLT)
18 “But forget all that—
it is nothing compared to what I am going to do.
19 For I am about to do something new.
See, I have already begun! Do you not see it?
I will make a pathway through the wilderness.
I will create rivers in the dry wasteland.