How are you…..REALLY? 


So Today was the first day of a new Bible study that we started. It’s about building friendships, being authentic and being real. It’s so easy to put a mask on and act as if everything is OK. But it’s been my experience we can dress it up, lose the weight, get the newest car, get the promotion you always wanted, buy the house of your dreams but it doesn’t change what’s going on under the surface. It’s just an illusion…..perfect plastic people.

We can have our hair perfect, make up on point, dressed to the nine and give the illusion that “We have it all together” but it couldn’t be further from the truth. All that doesn’t change what’s going on on the inside. So whether I’m on point so to speak or no make up, yoga pants and T-shirt doesn’t change the inside, it just gives us false illusions. And BTW I do enjoy both😊💁🏼 So today I on purpose wore yoga pants, T-shirt and no make up, I did brush my teeth and my hairs lol 😂 but that would not be my typical attire when leading a Bible study. But God has been really dealing with me about being the real me and being authentic. I am not perfect and yet I expect perfection from myself and then when I fail, and of course I do, I beat myself up. Why do we do that to ourselves? There was no perfect person but Jesus. It doesn’t matter how dressed up we get, we all have issues and problems we are dealing with, some may be more apparent than others but nonetheless we all have struggles and to go through life with our perfect little mask on is doing a disservice to ourselves and those around us. Now I’m not saying spill everything your going thru to everyone you come in contact with but what I am saying is JUST. BE. YOU. The REAL YOU! Folks we have to go deeper in life and in our relationships to be a who God made us to be and be a better YOU and ME.

You can live in the best of neighborhoods, have the best job, best schools, clothes, best whatever but when there is so much anxiety, sadness, depression, addictions, sickness, and grief in your 4 little walls you are only fooling yourself by putting that mask on every day and acting like “I’m fine.”
We were built for relationships and not act as if everything is perfect in our life. The struggles are real. The trials are real. The pain is real. I’ve seen it firsthand myself the beauty that takes place when we are real with one another. When I make a decision to be open with my pain and struggles, being vulnerable with another friend often I find out they to have struggles, maybe even the same ones. But had I not been real or taken a risk I wouldn’t have discovered the beauty and healing that could come from being so vulnerable.

When we dress up every day and go out we interact with people, we have a choice, who will you really be? God instilled in you and me certain gifts and traits to help other people, and the same is true for someone else, they have something you need.
This one question just spoke volumes to me and we say it every day “How are you? Or how are you doing today?” You hear it alllll the time and 9 times out of 10 we respond “I’m fine.” We’ll there ya go, that’s it, end of discussion and we move on, “You have a good day!” I’m guilty of it too. My husbands favorite phrase is “I’m living the dream!” With his best sarcasm😂

But I propose the question to you “How are you REALLY?” What’s going on in your life? Haven’t seen you at church or work, every thing ok? Or “I saw or heard you had been sick.” “I heard what happened, that’s terrible.” It could be a number of different things. But I think we find ourselves so busy in life we barely stop to breathe much less take the time build a true friendship. And even if we do, it’s with only “certain” people and we don’t allow others into our circle. But I’m hear to say we all have something someone else needs, if you know you me very well you’ve heard me say that many times before but it’s true. Open the circle my friends.

My challenge to you (and me) is to open your circle. Talk to someone you might not normally talk to, encourage them. You don’t know what other people are going through by just looking at them. Smile at someone. Give someone a hug. Buy the car behind you at Starbucks a coffee. Write a note, send a text someone who you know is struggling. Just try and brighten someone’s day. Share from your heart. Think about “Do I look approachable? Do I appear available, or always busy?

My friends I say take the mask off and open your circle and just see what God does in your life and the lives of others around you.
Hugs,
Nicole💗

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Brokenness-We are better together. 

Brokenness- We are Better together

Lately I’ve been thinking, ya know things are not always as they seem. We look at people and think just by what they look like or what they have determines the life they have. Rich or poor or somewhere in the middle we all have I issues, broken places in our lives, you’re not exempt to brokenness and the trials of life. You can try and fix it up and disguise it but it’s still there and yet we look at Sally and think man she’s got it going on. She dresses so cute, perfect skin, perfect weight, perfect hair, great family, car, job, etc. but you have no idea what’s she’s struggling with. Maybe she’s dealing with a loss, financial need, health issues, an eating disorder, some sort of addiction in her family or loved one. Maybe she’s waiting and longing for God to give her the baby they’ve fervently prayed for for so long. Maybe just maybe she’s carrying around guilt and shame from something that happened to her in her childhood, and she’s doing everything she can to just get up every day and keep going. But we think just because she looks good on the outside and looks so put together it must be nice to be her. Perfect life, no problems but that couldn’t be further from the truth. You never know what someone’s going through.

On the other hand you have Lucy over here and she’s struggling but to the point that it’s visible to those around her. She looks worn down and broken. She looks depressed and defeated. The struggle of yet another day is here. How am I going to make it through? We can overlook her too because we don’t know what to say or do, or maybe we can’t relate. Or maybe we just don’t want to take the time because we’re to busy. We can even be deceived in thinking she needs more prayer and love than the one who smiles and looks all put together. I think both of these are incorrect, we all have a story, we all have things we are dealing with, it just may look different on the outside.

We all have problems. We all have a need for a Savior and we ALL have need/needs that ONLY JESUS CAN MEET, it doesn’t matter how you dress it up. Brokenness is brokenness! A new car, new house, another pill, another drink, a new Lilly Pulitzer dress, Coach purse, etc it doesn’t make the pain or brokenness go away. Don’t get me wrong I myself am a purse junkie and I love to shop. But it won’t fix the empty void that’s on the inside us. We can dress it up or down all you want. It’s. Still. There. The way I see it, we need to take the mask off and just be you and I’ll be me. Be who God created you to be. Allow Him into those broken places to bring healing in your life, in turn you can help someone else. We need each other. We were built for relationships. The struggles I have had or have, I can more easily see in someone else who might be going through the same thing. We are better together.

When we bring our brokenness to Jesus He’s able to do something with it. He gives Beauty for ashes. It seems that the pain or the breaking is what we fear and try to avoid at all cost. But there’s blessings in the brokenness. There’s wholeness and healing in the broken parts of our life when we give them to Jesus. “He heals the broken hearted and bandages their wounds.”

My prayer for you today that in your brokenness you realize you are not struggling alone. There’s a Savior waiting for you, waiting for you to give him your pain and brokenness. He’s longing to give you beauty for ashes. We all have struggles, mine may be different than yours but nonetheless it’s brokenness and when we can be real and take the mask off, we realize we are not alone. We are better together.

May you feel his presence and love in a way you’ve never felt before. May He strengthen your inner man and give you peace and joy and heal you every where you hurt precious one. Amen 🙏🏻
Much love and big hugs,

Nicole💗

Let Go and Let God

It’s time for repositioning yourself. Let go of the things that you have held on to for so long. The things from your past that keep haunting you and holding you in bondage. Maybe someone spoke horrible things over you like”You are no good” “You’ll never amount to anything” “You’re ugly” and maybe worse. Then you believed it and came into agreement with it, well those are LIES FROM THE ENEMY straight from the pit of hell!!!!

Let me just say YOU are chosen, beautiful, holy, righteous, victorious, justified, redeemed, set free, a new creature IN Christ, FORGIVEN…..I can go on.

When our lives get turned upside down, God is still there, he’s with you. Have you found yourself thinking God, I wasn’t expecting that or I was expecting this and something else happened? I sure have. But sometimes, the very thing that is so bad, the thing that is so painful, the things we think that is coming against us is really what we need and it’s going to work out for us if we let it. But it’s up to us, letting go, and letting God have his way in us.

Releasing old ways of things or thinking and trusting God. It’s not always comfortable and it’s not always easy but embracing the new and allowing God to do what He needs to do to get you where you need to be will be worth it all.

What are you holding onto today? Is there something you need to let go of and let God in so you can make room for what God wants to do in your life? God only wants his very best for you precious one, don’t settle. Whatever you need, He has it and him alone can only truly satisfy. Jesus I need you more❤️🙌🏻

Click the link below to enjoy the song: First and Only- By Elevation Worship

https://g.co/kgs/gH6EMS

Trust in the Lord…

“Trust in the Lord with all your heart and lean not on your own understanding; In all your ways acknowledge him, and he will make your paths straight.” I love that verse and yet it’s one I have struggled with in some areas of my life. It’s like Lord I trust you with this and this but not this and yet I think that’s what he’s asking “Will you trust Me with that thing you’ve held onto for years? That thing you’ve tried to change for so long and nothing changes. That thing you think is hopeless, with Me nothing is impossible! That thing you think I can’t do anything with. Yep THAT’S the thing I want, that’s what I’m asking for precious one, give it to Me, trust Me with it. I can turn it around. I will give you beauty for ashes. I can breathe Life into it. I am bigger than any circumstance or problem you encounter. Don’t continue to believe the whispers of the enemy he is not for, he is against you. He seeks to destroy you. I came that you may have abundant life and I will work all things out for your good. You may not understand it all but I do, I see the beginning from the end. Trust Me, I am with you always! I love you and have plans for you, let Me guide you sweet one💗

Living A Life With (HOPE) & Chronic Pain, Autoimmune Disease Or Any Other Invisible Disease…

imageLiving a life with (HOPE) and chronic pain, autoimmune disease, fibromyalgia, chronic fatigue, or any other invisible disease means you have to learn to make adjustments because things change. It’s not as obvious to others because you can’t see the illness physically but boy do YOU feel it and eventually people will notice the change as it begins to wreck havoc in your world and then they will tell you “You don’t look sick” which adds more to your frustrations. See in the beginning you don’t realize you’ve got to do this whole “adjustment” thing in you life, you think “I’ve got this.” A little Tylenol, quick power nap, keep truckin…..HAA! D-E-N-I-A-L, we can be good at that, can’t we?

It’s only natural because we don’t want to accept what happening and make any changes and so you try and keep doing what you’ve always done, sometimes even to the point that it’s harmful to youself. Its hard facing you are not able to do what you were able to do before the pain came or the disease set in. So you say “yes” to things and sometimes you are not able to follow through with them and sometimes you are, it really just depends on the day which can be confusing to those around you.

Then other times you say yes out of guilt and do it anyways knowing you will pay for it later but it’s something you really want to do because now you’re learning to live with chronic pain/autoimmune disease and with that you’ve also learned there’s a cost. I’ve figured it out now, years later I have to make choices. I can do this, this or this but I can’t do it all. I don’t like that! Actually I HATE IT! Making those choices makes me angry and often it comes with guilt because I want to do it all but I’m learning I just can’t! Maybe you’re learning that too. Learning to listen my body is a must but hasn’t always been my strong suit.

THE WORD:
3 John 1:2 Beloved, I pray that all may go well with you and that you may be in good health, as it goes well with your soul.
1 Corinthians 6:19 Do you not know that your body is a temple of the Holy Spirit who is within you, whom you have [received as a gift] from God, and that you are not your own [property]?

At this point ours bodies have had enough and that realization kicks in and it says NOW will you listen???? Some people take the hint, still others are bullheaded. Some have falling into the people pleasing category which is a dangerous place especially for someone who has chronic health issues. The last thing you want to do is disappoint your family, your friends, your church, or your work place. You’ve tried to keep up the same pace, you keep trying to do the same thing as usual, mom, wife, the house, the kids, homework, your job, your spouse, let’s be honest just get out of bed.

You try to keep family and friends thinking everything is still the same but on the inside you know you can’t keep doing it but you’ve done it for so long. How does it stop? It MUST stop! You’ve had to be so strong…..for everyone but now you’re physically exhausted and the disease, the pain, well it has overtaken but you’ve continued with your smile and hiding your physical and/or emotional pain. Because emotional pain also comes along for the ride.

Realizing the mask isn’t so great or so pretty any more and it seems much heavier and it gets much harder and harder to put on. See I think one of the things that happens is we get caught up in other people’s expectations of how we “should be”, or maybe how “we use to be” or how “they want you to be” or even things “they” want to do or not to do. This is misplaced expectation and causes us more stress, frustration and added pain and suffering.

Over the last few years one of the greatest and most freeing things I think I’ve learned is that despite what I thought “I’m NOT a mind reader!!” So if you don’t tell me how you feel or what you’re thinking I don’t know and vice versa. I use to think because I had these problems my husband should KNOW I was struggling and he should know how to take care of me and what to do.

The truth is I had gotten so good at hiding that I’m hurting, that if I really do show it or if I ever cried then ITS REALLY BAD, so how is anyone to know what to do to help unless you tell them??? God is the only mind reader I know. I don’t always get this right but I’m better than I use to be.

Recently we went down to an Auburn football game, which of course is a big deal in our family because we go early so we can see our daughter, she’s a majorette there. We love to do all tailgating, pep rally, Tiger walk, Spirit March, Four corners, march in, before the game, add in the drive down and that makes for a really really long day. Its so much fun don’t get me wrong and I love it but it’s also really tough on me. I don’t say this to get pity so please don’t think that.

Anyways back to my story Auburn football and all the pre fun stuff involves quite a bit of walking/driving and it can be a bit much when you have back trouble, pudendal nerve probs, bursitis in both hips, and a torn hip labrum BUT to “watch me” (watch me whip, watch me name nae😂) most of the time you’d never know, on the inside I might be crying but on the outside… I’m rock solid baby!! I always try my hardest to keep up with the fam lol🏃🏼🏃🏼 but sometimes the hubs can be a little impatient and he was the other day. SOOO that’s when he got “The Look” 👀 See it’s times like these unless you’ve been there you have no idea what it’s like, and it was a really high pain day. If you have never had back pack, knee pain, neck or hip pain, or been sick with flu or anything else then you are blessed!! But if you have, now think abt that hip pain, back pain, myofacial pain, Fibro, whatever it is imagine it NEVER LEAVING! That’s chronic pain, that’s autoimmune disease. So yea, being just a little more thoughtful, caring and considerate, or in this case PATIENT would have gone a long way with me.

Another example, I was going some where with someone but quite honestly I was dreading it because I was in pain already and I knew it was going to cause a great deal more pain and this person snapped at me and said “Well I’m sorry you have to do such and such!!” Insert “The Look” 👀 again!! Lol😂 Yea see again that’s not the right response here. Unless you’ve been there you don’t know what it’s like, I’m trying to do the best I can but your words are heaping judgement on me now. Now we are back to me not meeting your expectations again. See how it all intertwines? We gotta break free from some stuff!!

APPLICATION:
Breaking free from people pleasing and overcoming unreasonable expectations people place on you or even your own. This is where a lot of self care comes in. We have to learn to express our feelings in a healthy way, journaling is great way to get started. Setting boundaries is very good, if you are not good at this there is an excellent book by Dr Henry Cloud called “Boundaries”….GET IT!

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To enjoy a healthy you and healthy relationships we have to remove the mask. The mask hinders our intimacy with God and others. Being vulnerable is something I’m really trying to work on. I think it’s natural to try and hide our weaknesses or pretend they are not there. “Most of the time I’m rock solid!” As we admit our limitations and where our capabilities end we can trust God.

His word says is 2 Corinthians 12:9 “My grace is sufficient for you, for my power is made perfect in weakness. Therefore I will boast all the more gladly of my weaknesses, so that the power of Christ may rest upon me.”

Next is to learn the “The Look” 👀 just kidding, we all need some humor. If you’re a woman you already know it. If your a man…..You’ve seen, lol.

As if someone’s expectations, and our guilt wasn’t enough now our thoughts have come crashing in and now we wonder will our lives ever be normal again?

Will I ever be able to just get up and go?

Will I have to take medicine forever?

Will I have to have surgery again?

Will I have to ice, use INF unit, use foam roller, heat, oils, therapy exercises just to move every day?

Will I be able to sit in the floor and play with my grandchildren?

How will I feel 5, 10, 15, 20 years from now?

Am I disappointing my husband?

Does he still find me attractive?

Did I disappoint the kids?

Or disappoint my family because I haven’t been to visit?

I’m sure you see where this is going and if you’re not careful it can lead to depression and it does often. I think it’s good to grieve the loss of what you were as long as you don’t get stuck there. Don’t pitch your tent there! This maybe where you are today BUT we serve a God of SUDDENLIES and things can change in an instant. We have to be renewing our mind always because with daily pain and sickness that is extremely hard on a person in every way. While we may “feel” at the time “things have been this way 2 months or 5 yrs, 10 yrs” or ” I’ve had this pain and sickness now for 20 yrs, it’s never gonna get better.” The mind is the battlefield!! All these feelings I’ve just shared, I’ve felt at some point or feel but if all we do is go by how we “feel” that will be a crazzzzy roller coaster of life.

So why not try something different….. BE EXPECTANT for God to move and bring healing and restoration to your life! Be actively, expectantly pressing into God waiting for him to answer you. Have FAITH and HOPE that Breakthrough is coming, healing is coming!!!

We all have those days, those moments things look dark, they look like they aren’t going to change, I totally understand that. So you can put your little tent up for a little bit but you sure don’t want to pitch in the “PIT” and camp there forever and live in a constant negative state always saying “things will never change” “I’m never going to get any better”. NO!!! You were made for more precious one!

At some point we have to learn to be kind to ourselves, cut ourselves some slack. You would do it for someone else if they were sick but we expect so much from ourselves. Constant pain and sickness can be overwhelming, it can make you sad, angry, feel hopeless, and stuck. But you are not your pain and your pain does not define you. We have to learn to separate the two. The flares or storms of life come and go but we need to remember “Weeping my endure for the night but joy comes in the morning.” You are an OVERCOMER!

Now it’s crucial for you to begin taking care of yourselves, there is only one YOU!! You may not know it but you do have purpose and God has a plan for your life. Beside having a positive attitude there are many things we can do to make our situation better. Some of these diseases are aggravated by the foods you eat so if your eating a lot of processed junk, try eating a healthier. More lean proteins, fruits and veggies. Some people have food allergies or sensitivities, if you think that might be you get yourself tested and find out, it makes an incredible difference. I have Celiacs and going gluten free made an amazing difference in my life.

Most people in the US are not eating a balanced diet which can lead to vitamin deficiencies of some kind, so supplementing is a great idea. Interesting tidbit…..For every molecule of sugar we eat our bodies use 54 molecules of magnesium to be able to process it. Therefore consuming sugar-laden soda depletes our body of this necessary nutrient. There are approximately 39 grams of sugar in one 12 ounce can of sweetened cola. I love Dr. Pepper too but I bring up this point because if you already have healthy issues, supplementing might be of more importance to you. Fibro patients tend to benefit from magnesium.

Sleep is so important because it helps in the restoration and repair process of our bodies. A large number of chronic pain/autoimmune patients suffer from insomnia which plays a role in your emotional state, immune system, can raise your blood pressure, and worsen chronic pain. So yea we’ve gotta really work to figure that one out too.

EXERCISE!!!! Yep the dreaded word!! You gotta keep moving as much as you can. Find something you like, I know it’s hard but explore there is a lot of new fun things you could try. I love water areobics, it’s really does help with pain. You should give it a try, added benefit is you will burn twice as many calories in the water than on land becus of resistance. Score!🙌🏻

In closing I believe in God and His healing power, sometimes I think he allows us to go through difficult things to show us our need for Him, to draw us closer to Him or even to help bring a refining to us or in us. Whatever the reason His Word assures me that what the devil meant for harm He will work for my good, ALL THINGS NOT some but ALL work for my good and that He loves me and He is with me and will never leave me. That’s for you to my friend, wherever you find yourself as your reading this. Maybe your dealing with the same thing as me, or maybe a family member, or maybe something totally different all together but the good news is that NO MATTER WHAT God is still with you and HE LOVES YOU!! So I guess by sharing all this my hope is that you will maybe grow in understanding and awareness and if this is your struggle, accept where your at, accept yourself along this journey, even accept the limitations but don’t let it define you. Remember don’t pitch your tent there. You were made for more, so don’t give up and don’t stop believing! Breakthrough and healing is coming.

Jeremiah 31:3 I’ve never quit loving you and never will. Expect love, love, and more love❤️image

Much love and blessings,
Nicole💗

Don’t be bullied by the scale!

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For 2-3 months I have been struggling with duh duh duhhh “The scale” Isn’t that worst???
I love these pictures:

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Just makes me laugh, LOL!! But I’ll say for me there is some truth in it.
See weight has been a struggle for me off and on, especially with the health issues I have. I have Hashimotos thyroid disease, adrenal insufficiency (they don’t make enough cortisol) and growth hormone deficiency (my pituitary doesn’t produce enough) “Well isn’t that special?” Insert humor, LOL. Sometimes you just have to laugh because all you want to do is cry.

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See sometimes no matter what I do, eat right, exercise, do all the right things and the scale doesn’t budge, and sometimes it even goes up! Like seriously overnight I can gain 5-10 lbs. I can usually tell when my thyroid or adrenals are off but it doesn’t make me feel any better when I step on the scale.
It can be incredibly discouraging.
Sometimes people gain weight because they are not eating properly, or over eating but there are also times when it’s health issues and you can’t control it and it may take time to fix. My thyroid has a mind of its own, lol. Have you had this struggle or something like it? How has it affected you? I’ll be honest sometimes I get angry and it is very difficult but I’m learning God loves me regardless of what the scale says, and He loves you too. The number on the scale or your size doesn’t define you. God calls you beautiful, you are the apple of His eye, He says you are fearfully and wonderfully made.

Some strategies that might help are:
1. Keep my eyes focused on Jesus, and not the scale or a size. This goes for any problem we might have.
2. Keep doing the next right thing. Just keep on exercising and eating healthy. Don’t give up just because you “temporarily” don’t see progress. This is where perseverance comes in. The  enemy wants us to give in and go back to our old ways. So DON’T GIVE UP!!! “Old things have passed away, ALL THINGS, NOT SOME ALL things have become new.
3. Pray, pray, pray, AND PRAY SOME MORE! Call those things that be not as tho they are.
4. Don’t be led by your emotions. They are so fickle. We must learn to be consistent and stable.
5. Know upfront there will be setbacks, but your setback is a set up for your comeback. Press on, and never give up!

Discouragement will come, we can’t stop it but getting in the Word will help you to get through those times. You can do ALL things thru Christ who strengthens me.

But you might still be thinking “Nicole, you don’t understand, I hate my stomach it’s too flabby” but let me just say that stomach you hate also gave you your beautiful children, so in reality it’s not so bad. But you say “My arms are fat and flabby ” Well your arms hold your loved ones every day, they help you get groceries that you need and put them away. Your arms are beautiful and strong and help you do what you need to do. Then you might say “I hate my legs they’re full of dimples.” Well your legs are strong and beautiful and help  you walk around and do what you need to do to get through your day. You’re able to go on a walk to the park or around the neighborhood, walk your dog, or bend down to pick something up. They are strong and beautiful. See it’s all about perspective. You are fearfully and wonderfully made sweet one❤️

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Be FEARLESS!

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Is fear and doubt holding you back? Is your lack of trust and confidence in God hindering your breakthrough? Sometimes I think we believe God will Bring healing or freedom or restoration in a relationship for other people but do we believe that He will do it for us? God is not a respecter of persons, what he does for one he will do for you.

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His word says in Matthew 17:20Amplified Bible (AMP)
He answered, “Because of your little faith [your lack of trust and confidence in the power of God]; for I assure you and most solemnly say to you, [a]if you have [living] faith the size of a mustard seed, you will say to this mountain, ‘Move from here to there,’ and [if it is God’s will] it will move; and nothing will be impossible for you.
Fear is why we fail and why we don’t reach our highest potential. I love this poem:

Our Greatest Fear —Marianne Williamson

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So the question is, why do we shrink back in fear? Why do we not reach our highest potential? Sometimes we have to do some real soul-searching to figure out the answer. But you need to know what God says about you. You are a child of the King!! You are destined for GREATNESS!! He created YOU to SHINE!! There was a time in my life when I allowed others to dim the light inside of me. Have you ever done that? Precious one, you were born to SHINE, to be a Light in this dark world. Don’t let others hold you down or let there opinion of you dim your light. I’ve been there, done that, bought the T-shirt, lol. It’s a very depressing place to be. I can remember a time when I shared with someone what God had put in my heart and was acting on it and this person was like “Maybe you should do this or that before you try it” I’m sure they meant well but it was someone special to me and I began questioning myself and God and it set me into a depression for like 3-4 months. NEVER let someone’s opinion of you or their opinion of what God has called you to do determine your worth and value!! You know what God spoke to your heart. Your worth and value are in Him and furthermore if He called you to it, He’ll bring you through it NO MATTER WHAT SOMEONE ELSE THINKS!! Never give up!!

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Sometimes we have to do it afraid and take a giant leap of faith. Remember all we have to have is faith as small as a mustard seed. We walk by faith and not by sight. So you speak to your mountains. Your mountain could be an addiction, or a broken relationship, a financial need, or healing in your body. Whatever it is having faith as small as a mustard seed is all it takes. God’s promises are true and they are for YOU, so have faith and believe. Sometimes we must take action for our mountains to move. Maybe something we are doing or not doing is hindering our breakthrough. For example in our health, part of our healing is taking responsibility of our health and doing our part. Like getting enough sleep, drinking enough water, eating the right foods, and getting exercise. I’m not saying that these things will heal you but what I am saying is that we have a part to do in our health and our healing. And so often in this busy life we are eating on the go and not eating the right foods, not drinking enough water, definitely not getting enough sleep, and we don’t have time to exercise and then we are begging God to heal us, that doesn’t even make sense. “You need to heal me Lord But I’m going to live a riotous life and not worry about the consequences it may have.” You might not say those words out loud but that’s what our actions show. He’s Word says your body is the temple, but how are you taking care of it? Sometimes we believe we’re waiting on God but actually he’s waiting on us to do our part. So get busy doing your part so God can get busy doing His.

Don’t continue to let fear and doubt hold you back, RISE to GREATNESS, and have FEARLESS FAITH!! The battle is ALREADY WON! Walk in that knowledge, speak LIFE, do your part, believe God’s promises are for you and BE FEARLESS!!

Much love,

Nicole❤️

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