Category Archives: Pain

God Collects Our Tears

Often times when struggling with pain and trauma we find ourselves angry, holding onto bitterness, and unforgiveness. Does that sound familiar to you? Does to me, I’ve been there and honestly I’m still working through some things. But here’s what I know. We’ve got to revisit the pain and trauma…..revisit…..NOT SET UP CAMP and fellowship with it but for many of us we’ve shoved it down so far we can’t even feel it which means it’s harder to feel other things as well.

It’s kinda like a garden, we need to tend to our heart, our broken places, and the things we hide so they can heal.

This definitely takes time and will probably be painful. But just because it takes time doesn’t mean we should neglect it.

Just because it’s painful doesn’t mean we shouldn’t do it.

YOU ARE ANOINTED FOR HARD THINGS! His Word says; for it is God who works in you to will and to act in order to fulfill his good purpose. Phil 2:13

Don’t run from the hard and painful things, embrace them.

Consider it pure joy, my brothers and sisters, whenever you face trials of many kinds, because you know that the testing of your faith produces perseverance. Let perseverance finish its work so that you may be mature and complete, not lacking anything. James 1:2-4

We need to go to that particular pain and trauma dig it up and allow Jesus to heal it. We’ve got to feel it, experience it and allow it to do its work in us. The Word says in Psalms 56:8 You keep track of all my sorrows. You have collected all my tears in your bottle. You have recorded each one in your book.

So after we have felt it and experienced it, it’s time to place it back in the ground, then God takes those tears of ours that He’s collected and pours it over it. It’s like a healing balm. The healing will come. It may take some time and doing this over and over again, like me, you may have many traumas or past pains to work though, it’s ok. You are gonna make it! It’s a process. Not a competition. As long as you are pressing forward, doing the work and allowing God to do a work in you friend you can’t go wrong!

I say this often but it’s so true and worth reminding you, God wants to heal you everywhere you hurt! Don’t hide your brokenness from him, He already knows it…move through it! Don’t get stuck at the point of your pain. I’ve been there and been stuck for way to long. I’ve allowed others to paralyze me, heck I’ve paralyzed myself.

Sometimes we are our own worst enemy. The devil don’t need any help because we are doing it all for him when we get stuck and paralyzed, and not moving forward in our lives. He’s rejoicing and we are foiling our own lives.

See God has a plan for you and me and you may not know what it is and thats ok, you’ll figure it out. Keep searching and trying different things till you get it. He’s not gonna let you fall, He will reposition you. The thing about God is you never really fail the test, you always get a do over. Again and again and again! That’s kinda nice if you think about it.

Sweet friend, I hope you hear me when I say YOU are precious and loved by God. You are worth all the hard work it takes to overcome past traumas. You weren’t meant to get stuck there. No! God needs you to tend to your heart….your garden so He can do the healing so you can help someone else. I’m definitely preaching to myself here. There’s someone out there who needs to hear your story. They need to hear what you’ve been through and how you’ve healed from it but if you’re stuck and not moving forward that can’t happen. Rise up precious one and plow forward, YOU ARE DESTINED FOR GREAT THINGS!!

Big hugs,

Nicole💗

You are a beautiful mess, created

Pain….Embracing Where You’re At

Pain…don’t you just hate that word? In the last year or so I’m learning to actually embrace the word P A I N. Pain in my body, and pain in my mind and heart.

Culture today tells us to do everything we can to escape any and all pain. That’s why we have so many addictions these days. But let me share a different side to that. If you choose to escape pain and you absolutely can, God will allow you to do that. But it never really goes away it just gets shoved down and you just use different things to numb the pain. You can pick your choice….shopping, food, drugs, alcohol, sex, tv, games, over working, etc. You try and avoid the pain at all cost but it shows up in relationships, work, and your health you just may not realize it.

The thing about numbing one area of pain is it actually numbs more areas if not all areas.

However, if we choose to embrace the pain something else happens, yes it is painful and yes it can take a while especially if you are dealing with any form of trauma. But it’s better to go through the pain than to shove the pain deeper where it grows and festers.

This is where I find myself today fighting through past traumas, embracing the pain, and allowing it to do its perfect work in me.

He heals the brokenhearted and binds up their wounds. Psalm 147:3

In Gods Word it says, “And I am certain that God, who began the good work within you, will continue his work until it is finally finished on the day when Christ Jesus returns. Philippians 1:6

Pain tells us something is going on.

Pain tells us something isn’t right.

Are we listening though or do we shove it down again and again?

I’ve done that myself. I’ve been the Queen of shoving, maybe you have to.

I’m learning that untreated trauma shows up in the body in the form of pain, sickness, and disease. It can show up as migraines, asthma, fibromyalgia, chronic fatigue, IBS, or autoimmune disease. Very interesting, right? The body keeps the score of what we’ve been through whether we choose to deal with it or not the body does something with it good or bad.

For me I think it started growing up in a broken home and toxic environment. Things and traumas that happened during my younger years and teenage years. I learned to not share and to shove things further because it wasn’t safe to share. Or I never felt safe to share. Maybe you feel that way too. I’d like to encourage you today to begin to take that mask off, find someone to share those things with whether it’s a counselor or someone from your small group or church. Start slow, but just start. Letting those secrets or painful things out of those dark hidden places is extremely difficult but you will feel so much better.

It’s all about being vulnerable. Ehhh, that word, it makes me all squirmy. I don’t like it and yet in order to get the things I need being vulnerable is what has to happen. See people don’t know what’s going on in your heart and mind if you’re don’t tell them. Yea I know, no one wants I do that either, lol.

But YOU ARE WORTH IT!

I AM WORTH IT!

Let’s make this more practical and personal, I’ve had a lot going on in my life the last couple of years, extremely difficult things. But if you know me, you prolly have no idea because I don’t let on that anything is wrong or happening. Let me take it a step further and say why. See growing up, my mother had enough emotions for the both of us. She was EXTREMELY emotional. She freaked out over little things as if they were HUGE things on the daily. She also played the victim so well, even though she would create the situation but she would blame others to get the attention she desired. Makes no sense, right? It was just really difficult. So for me I guess I became numb to emotions because everything was BIG! If that makes sense. I never wanted to be like that and that was one of my fears, being like her. So that’s part of why I shoved things down instead of feeling them on a “real level” not an extreme level like my mom. Also it just wasn’t safe. People around me weren’t safe. It made me more afraid to be vulnerable because I didn’t want people to think I was like her even though I wasn’t.

Exert from Brene Brown about Vulnerability:

The difficult thing is that vulnerability is the first thing I look for in you and the last thing I’m willing to show you. In you, it’s courage and daring. In me, it’s weakness.

This is where shame comes into play. Vulnerability is about showing up and being seen. It’s tough to do that when we’re terrified about what people might see or think. When we’re fueled by the fear of what other people think or that gremlin that’s constantly whispering “You’re not good enough” in our ear, it’s tough to show up. We end up hustling for our worthiness rather than standing in it.

When we’ve attached our self-worth to what we produce or earn, being real gets dicey.

The good news is that I think people are tired of the hustle – they’re tired of doing it and tired of watching it. We’re hungry for people who have the courage to say, “I need help” or “I own that mistake” or “I’m not willing to define success simply by my title or income any longer.”

Did you catch that at the beginning, being vulnerable for others is courageous and daring but for me it shows weakness. Exactly how I have felt for years. That can be our mindset if we let it. But it absolutely shows more courage to say what we need or desire than to keep going without and feeling less then, resentful, and angry at someone for not knowing what we need. I’m totally speaking to myself on this. See there are times I just need a hug from my husband and I continue to go at life alone in a certain situation. Have you ever been here? I’m challenging myself to be more real and honest in my closest relationships. How about you? Are you willing to ask for what you need? Or does it seem scary to you? It seems scary to me but what’s scarier, staying the same and feeling less than, resentful and angry or stepping out and doing something YOU need and desire.

My friend YOU deserve good things, to be loved and treasured and maybe part of that is stepping out and saying what you need. Do it afraid!

YOU ARE WORTH IT!

I AM WORTH IT!

At 51 years of age, I’m learning to feel all the things. Embrace all the pain and emotions and yes it’s has been really hard but so worth it and so freeing. I have a ways to go but I’m so thankful for the healing journey I’m on. God is a good good Father and He wants to heal you everywhere you hurt. Will you let Him in to do it?

God bless y’all and let me remind you how loved you are and that God has a plan and purpose for you. He desires to heal you so you can go on to help heal others. You have a job to do sweet friend. Get out there and do it! Let’s do it afraid!

Big hug,

Nicole❤️

To Forgive Or Not Forgive…That Is The Question

We all have situations in our lives when we have to choose to forgive. Take a minute and just think of a time where you were wronged or where someone hurt you, you got it? Now remember how it made you feel mentally, spiritually, and physically because it does all 3. It can run the gamut.

What happens when we don’t forgive?

Unforgiveness, pain, or stress can cause heartburn, high blood pressure, migraines, all kinds of sickness, sleep problems, anxiety, depression, and worsen pain. It can also cause us to put up walls, not trust others even when they were not the offender. It can cause us to live in fear, shame, and rejection. Puts distance between you and God, and other people and soooo much more.

Once that offense happens unforgiveness, bitterness, resentment, anger, and more can all set in. I’m quite certain we’ve all experienced them at some point in our lives. It’s what we do with when it’s pops it’s ugly head out that matters most.

We can choose to let it makes angry, unhappy, grumpy, miserable, sick, basically it’s like drinking poison and expecting the one who harmed us to die. I’ve been there myself to often and my friend it’s not a fun place to be.

  • Unforgiveness steals your joy.
  • Unforgiveness actually can make your body sick.
  • Unforgiveness also opens the door for the enemy to work in your life.
  • Unforgiveness can hinder your prayer life, and keep your prayers from being answered.

So what’s our other choice? Because we do have another choice, it’s not easy by any means but it is the one that’s best for us and that’s….forgiveness!

I think we get confused, it doesn’t excuse the person or what they did that harmed you, it’s for yourself! It’s for your peace and your joy.

The wrongs that have been done to you can make you bitter or better, but not both. I’m choosing the latter. And yes it’s hard but it’s so worth it!

You may have to do it over and over and over again until one day it just is better and that person or situation no longer has power over you.

I found myself there the other day over a certain situation and I had the choice on what I would do. I’m happy to say after some shed tears, yes Lord 70*7 I choose to forgive, for myself and Lord as hard as it is to say, would You bless my enemies.

Matthew 18:21-22 “Then came Peter to him, and said, Lord, how oft shall my brother sin against me, and I forgive him? till seven times? Jesus saith unto him, I say not unto thee, Until seven times: but, Until seventy times seven.

Matthew 5:44 “But I tell you, love your enemies and pray for those who persecute you.”

What the enemy meant for harm and to destroy, You Lord will work for my good. It’s a promise!

Obviously, God has something so much better for us. Today I can even say thank you for the situation because it’s just given God more of an opportunity to shine in our lives. It’s all for His glory!

Ya know, I share some of my crazy Jerry Springer things or my brokenness and struggles not to air my dirty laundry or make you feel sorry for me but in hopes that maybe through my pain, my trials I can encourage and help someone else along the way! That’s my hearts desire. I never want my pain or tears to be wasted, and I want Him to receive all the glory. I’ve been through some stuff, just like you but I choose to let it make me better and you can too!

So today, I say choose forgiveness sweet friend, not for them but for yourself. God sees what’s going on in the lives of his precious children and don’t think He will not bring vindication and victory in your lives.

It takes time to restore and it may look different than what you think it should look like. But it’s durning those times of restoration that our faith and trust grows and we grow closer to God.

Never doubt God has a plan, He wasn’t caught off guard by what happened to you. His word says, “He will do exceedingly, abundantly, above and beyond all you could hope, ask or think.” Amen!! He loves you with an everlasting love and He will work it all out for your good.

Have a blessed and wonderful weekend! God bless you!

Big hugs,

Nicole💗

You are anointed for hard….

The word fortitude means courage in pain or adversity.

I believe this describes each one of you. “She endured her illness with great fortitude.” You may not see it or even feel like it but you are full of GREATNESS on the inside. There is more to you than just fibromyalgia or any other autoimmune disease. You are beautiful, strong, full of life, courageous, and capable of enduring much.

You are anointed for hard and have much to offer.

I think sometimes we get caught up in our feelings and the things that are going on around us when we need to look past those things, dig deep and press in. Feelings are fickle, always changing, and often not dependable.

You have something in you that needs to work its way out and it’s something that only you possess but someone else is in great need of. Don’t believe that lie that this is the best I’m ever going to be, I’m giving up on my dreams. I’m settling here. NO!! This is temporary and this too shall pass.

If you let it, it will make you stronger and better but if your not careful it will make you bitter.

I say you’re a Warrior destined for greatness, you have been CHOSEN to do great things! But what do you say or believe, that’s what matters. How do you see yourself?

Everyone needs a hero and sometimes that hero is YOU ❤️

Have a great day! Big hugs!

Nicole💗